Movement Therapy

Cortical Field Reeducation and Feldenkrais

CFR is a line of work that re-patterns your nervous system, it re-wires your brain in more effective pathways. Many people agree it efficiently reduces pain, recovers from injury, upgrades performance, increases flexibility and grace in body movement but also in mental activity (concentration, acuity, creativity) and emotional state (calm, sense of well-being).

Official Cortical Field Reeducation site

More information

Yoga

Dance Therapy

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